Journey to the Center of Me!

Every so often I will be walking through the halls at work, and someone will stop me and ask me if I have lost weight.  I tell them that I have lost a lot of weight and they tell me how great I look and to keep it up.   One of the things that I have not really talked about before, is that since 2016 I have been working with I life coach.  I had just gotten out of the hospital, and needed help getting my life back on track.  I was told after I got out, that I needed to change my lifestyle or I was not going to get any better.  With his help, I started eating right and walking to get of oxygen, just 6 months after being in the hospital.  With his help and my girlfriends, I am where I am today. So on our weekly talks we talk about everything.  So a few weeks back I was talking about how I am down to the weight I was when I was racing and playing softball.  So he challenged me to go get my racing gear out of storage and try it on.  So today was the day I tried it on.  It fit like it d

Can not believe how long it has been since I last post on my blog.  But is has been over three months, and a lot has happen in that time. When I was last here, I was in the process of moving out.  I finished that on the 27 of January.  After living in Mesa for 40 years, I move just south to Chandler.  Never thought I would ever move out of Mesa, but I did.  I  am about 10 minutes closer to work. February, was a month of new adventures.  On the 22 of February, we took a trip to Hawaii for a 7 day Hawaiian cruise of the Pride of America.  This was truly a incredible trip.  I was able to do things that I have not done in years.  Being on a ship, you either have to take an elevator or stairs to get anywhere.  If I want to be with my girlfriend when she smoked, I had to climb stairs to be with her, since there was no elevator on that level.  One night we came out, of something, there was a long line for the elevator.  So it was quicker to use the stairs.  3 flights of stairs.  And I