Weekly Update Aug 27

Another busy week.  Had two appointments, a psychological evaluation on Monday and the nutritionist on Tuesday.  Psychological Evaluation was meeting with a doctor for about an hour, asking background questions, then a two tests, that had about 500 questions.  I thought I could get this all done before work, but the test was so long that I had to use a sick day.  The nutritionist was good.  Learned what I should and should not eat.  Need to tweak the diet  just a little.  I now look at labels more closely.

Went grocery shopping today.  Had to walk through the soda and snack isles.  Stopped at Mountain Dew to see what I was missing.  Moved along. 

This week is not bad.  One doctors appointment this week, so far.

 Net weight loss for this week:  0.8 lbs.

Comments

  1. LUNDAugust 27, 2018 at 12:57 AM

    THE JOURNEY TO THE CENTER TO ME HAS TAKEN A GIANT STEP FORWARD.
    SO SUPER HAPPY AND PROUD AND EXCITED ---you are doing such a powerful job envisioning the end from the beginning (Steven Covey)!!! GO GO GO Bill...…..

    ReplyDelete
  2. Alicia G.August 27, 2018 at 6:21 AM

    The progress you have made is so inspiring Bill!!!. You are such an amazing man. Keep moving forward. I'm so very proud of you.

    ReplyDelete
  3. UnknownAugust 27, 2018 at 6:24 AM

    You’re doing so well! All of the appointments get a little frustrating, but I promise that it’s all worth it in the end.

    ReplyDelete
  4. UnknownSeptember 20, 2018 at 5:27 AM

    Mountain Dew is my weakness also!!

    ReplyDelete

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