Weekly Update Sept 9

Up late trying to get things ready for the trip to Ireland.  This has been a busy week of making phone calls and two doctors appointments.  We are also trying to form a plan for eating while we are gone.  Temptation is going to be great this next 9 days, with all the chirps (potato chips flavors you could imagine) and the different Candies.  It has been over 4 months since I have had a potato chip,  So I may have to start that trend over again when I get back.

Next week update will be  little late.

weekly net weight loss:  3.5 lbs

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